Athletic Therapy
with Jenn Massingham
Athletic Therapy with Jenn Massingham combines the precision of evidence-based orthopedic assessment with a holistic approach to healing. Drawing from over 15 years of experience, including her work with provincial, national, and Olympic athletes, Jenn’s treatments are designed to address not only the physical causes of pain and injury but also the emotional and mental factors that contribute to them.
Rooted in the biopsychosocial model of pain—which recognizes the complex interplay between biological, psychological, and social factors—Jenn’s approach goes beyond treating symptoms. She takes the time to thoroughly understand each patient’s unique story, using detailed history-taking and assessment skills to develop personalized treatment plans.
Athletic Therapy can help all active Canadians, from elite athletes to weekend runners to caregivers. Enhancing your quality of life through injury management can bring ease to whatever movement brings you joy.
Athletic Therapy Treatments
Athletic Therapy treatment integrate a variety of advanced techniques, including:
- Muscle Energy Techniques: Gentle yet effective methods to restore balance and improve joint function.
- Craniosacral Therapy: Subtle manual therapy to regulate the nervous system and reduce tension.
- Joint Mobilizations: Techniques to restore mobility and alleviate stiffness.
- Soft Tissue Massage: Targeted treatment to release tension, improve circulation, and support overall relaxation.
This unique blend of techniques not only improves range of motion and addresses dysfunctional patterns in the body but also promotes emotional release and nervous system regulation. Jenn has repeatedly seen the profound connection between physical tension and emotional well-being, and her treatments aim to unlock the body’s natural ability to heal itself.
Pelvic Rehabilitation
Pelvic Rehabilitation is a dynamic exercise-based service that focuses on stability and strength training to help you return to your full activity. These sessions are targeted for anyone recovering from an injury, surgery, or childbirth, who are looking to build up their stability and strength to return to movement that fills them with joy. These rehabilitation sessions target pelvic strength and incorporate your rehabilitation exercises for your specific needs.
Concussion Management
Concussion management is a comprehensive and detailed approach to managing concussions. This service is designed to help athletes who do not have a therapist working with their team and general population with guidance on returning to school/work/life after sustaining a concussion. The concussion assessment can be combined with athletic therapy treatments to maximize healing and return you to life sooner and healthier.
Please note this service is not meant to be in place of seeing a physician. Physician support is essential for returning from a concussion.
Does my insurance cover Athletic Therapy?
Insurance plans vary between employers so it is important to reach out to your HR department or insurance company to inquire if Athletic Therapy is covered. While many don’t, there is an upwards trend of companies choosing to cover athletic therapy as they see the benefits of the profession on their employees.
If you have any questions, please reach out to Jenn.
Rates for Athletic Therapy Services
Athletic Therapy Treatment:
Initial Appointment: $130
Subsequent 1 hour: $130
Subsequent 45 min: $100
Subsequent 30 min: $75
Pelvic Rehabilitation:
Initial Session (virtual and in-person): $130
Subsequent Session (in-person): $130
Subsequent Session (virtual): $100
Athletic Therapy Appointment + Pelvic Rehabilitation: $160
Concussion Management:
Initial Assessment and Treatment: $160
Subsequent Assessment and Treatment: $130
Initial Assessment Only (virtual): $75
Follow-up Assessment Only (virtual): $75
